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Mat Pilates

November 30, 2008

Feeling a little soft and fluffy this holiday season? Try Pilates! Personal Mat Pilates is now available at the Balance Point studio. Mat Pilates is a great way to feel leaner, longer, and stronger. You will learn the proper form and technique that make pilates so effective in changing the shape of your body. For more information about personal sessions, contact: Paula at 913.707.7508, or e-mail pdanctil@yahoo.com.

Look and feel better in 2009!